Wednesday, March 18, 2009

How to increase your height? No pills, no hormonal treatment and without hard exercises

Good height is an important personality criterion. If your height is less then 5’6’’, then you are not to look smart. This help topic written for those people whose height is not full developing so read carefully these height-increasing tips. Moreover, remember if your age is more then 20 year, then it is possible that you increase only 2-7 inches but below 15 year find a good result and increase more then 2-3 feet there height to follow these tips:-
1. first of all keep your mind that “ height is not only issue for life and personality” so cool your mind and be tension free because if you so worried about your height matter it decrease good Harmon secretion and impose negative effect on your height increasing hormone. Therefore, our first tip for increasing height “keep your mind cool or tension free”.
2. If you do not like hard exercises and high jump for increase height, then take normal exercise but do not ignore it. Always remember “exercise is an important factor to increase your height” key words:-
3. Take milk or high calcium foods because calcium is main part of your bones and it help increase your bone size.

4. This point is very important height depended on pituitary gland hormone so every day takes a simple 5 minutes meditation on pituitary gland. Pituitary gland is located in the center of the skull, just behind the bridge of the nose, is about the size of a pea. The method of meditation is close your eyes and take all your concentration on pituitary gland part. And think this part is stimulated and work more effectively. You see magic effect of this meditation after 2-3 months. Hundreds of followers find it result very good so try it and increase your height such a magic but scientific way.






5. acupressure 5 -10 minutes on your all thumbs upper front points (both hands and both legs thumb)see picture in this blog it also improve pituitary Harmon stimulation











Congratulations! If you are doing it without laziness and follow this 5-point then I am 100 percent sure about results and give you my advance congratulations!

 If you want to read more about this height increase program then i recommended to read my book 
How I increase my height without any oral medicine. (POPATI:THE ALTERNATIVE CURE) Which available at all leading online book store in whole world.

327 comments:

1 – 200 of 327   Newer›   Newest»
Anonymous said...

hello sir , iam 25 years old and 166 cms tall . can i also use this method and grow 4-5 inches ???

Anonymous said...

one more thing . can i do it along with rubbing nails which i do just before sleeping in the night and when i wake up in the morning

mahesh chander kaushik (डुगडुगी) said...

Thank you shri anonymous ji for your comments. Yes my method is working any age group because in yoga this meditation technique is called agya chkra dhayan or inner tratka this will give anima or laghima sidhi.
You know that our monks have these sidhis anima or laghima, which will be complete control of pituitary gland hormone, and if you try to simple meditation or follow other method, you will easily increase your height instead of sidhis.
I think after 4 months of continue practice with homeo medicine baryta carb 30 (and all other tips) you will achieve your target of 4 inch
YES YOU DO IT ALONG WITH RUBBING NAILS

Anonymous said...

thank you sir for giving me ur precious time . one more thing i wd like to ask is . like u said abt points on thumbs in both hands as well as feet . so how these accupressure points shd be used . shd i rub them together or press them . i press point on my feet with points on my hnds . is it ok ??
one more thing can we break down the 5-10 minutes u have asked to do accupressure . plesae reply

mahesh chander kaushik (डुगडुगी) said...

namskar sir
yes your method is right and you done it 5-10 minutes with break also mean pressure 1-1-1-1-1-1 minutes cycle when you free ..but minimum 1 minutes in necessory to release groth hormone i wait your resulet
thanks for your practice with fath and patince

Anonymous said...

hello sir, i am 20 years old & 5'5''.
i want to grow at least to 5'8''.
i have started following your therepies , homeopathy & streaching exercises . how many days will be required for this process??
plzzz reply sir.....

Anonymous said...

Mr. Kaushik,

Thank you for this information. I am 34 years old and was wondering if these techniques for height will work for me.

Thanks you.

mahesh chander kaushik (डुगडुगी) said...

respected anonymous ji
1. first reply is for 20 year old anonymous ji ask in 8 oct, sorry for late reply, yes you will achive your target in 4 month if done continue practice
2. new anonymous ji 35 year old , sir please use it with faith atleast 1-2 months and if you get resulet please make your comments for increasing faith of our other readers thanks for your comments

Anonymous said...

Mr. Kaushik,

Thank you for responding. Do I have to take the homeopathy medicine as well? Please advise. Also, you might have received an email from me. Radhika Kashyap. Could you please let me know my exact email ID. I created that new account to talk to you and can't access it. I forget the exact ID. I know the password. Your help is appreciated.

Many thanks! Regards

mahesh chander kaushik (डुगडुगी) said...

yes your e mail ID is radhika.kashyap01@gmail.com
i reply your mail in same date that your reply on dark circles and hair problem is under research and will taKE TIME 5-7 DAY for publish on my blog please wait for same.
yes homeopathy medicine brayta carb is single medicine for height increase in homeopathy and will take any age with consulet of doctor

Holly said...

hi i am 5'8.5 and i desire to be 5'11 - i just turned 20 years old and i am female.
thank you so much for this valuable information!
how long do you think it will be for me to achieve this goal?
and should i do this before bed/ during the day/ waking up?

mahesh chander kaushik (डुगडुगी) said...

holly ji
you can achive your goal in 2 months and done it any time

Alina said...

Hi.
My name is Alina and i have been doing this for about a week now, consistently...but i sometimes have this feeling of doubt...will it work if i have these feelings? and if not...how do i get rid of doubt? thank you!

-Alina

mahesh chander kaushik (डुगडुगी) said...

Respected alina
Sorry but I think alina is not your real name. Ok name is not matter. Please stand at corner of a room and ask someone to mark your height on corner wall with help of marker pen. Do not use tape to mapping your height this is right method of height marking. After 7 day more practice again mark it ….your all doubt is clear when you see difference in your both mark.

Alina said...

Ya sorry, I was the person who commented above...but then I realized I didn't want people to see my private journal. Sorry! And I will do that! Thank you very much! Ps: Alina is my middle name.

Along with this how would you go about manifestations?
Would you just believe you are the height you desire and nothing else?
Thanks.
-Alina

mahesh chander kaushik (डुगडुगी) said...

ok, i clear about name change matter. actually your first comment is e mail me direct via blogger.
and i do not understand your both questions...this how would you go about manifestations?
Would you just believe you are the height you desire and nothing else?
.....please elaborate them ....
i think you want to ask that how i clearly say that if you mark your height on wall then you see difference in 7 day.
it is possible only if you follow all my tips with highly faith and consntration of mind..because i already clear that height is depend on harmone seacration so if you follow it only for 7 day very minimum differance is recorded in wall marking which is not possible in tape maping .and this minimum differance is increase your faith on therapy.

vaishali said...

hello sir,
i am 28 years old unmarried girl. my height is 5'4". can i also increase my height i am unable to believe it. please tell me. can my height increase to 5'7".

mahesh chander kaushik (डुगडुगी) said...

respected vaishali ji
my method is working any age group because in yoga this meditation technique is called agya chkra dhayan or inner tratka this will give anima or laghima sidhi.
You know that our monks have these sidhis anima or laghima, which will be complete control of pituitary gland hormone, and if you try to simple meditation or follow other method, you will easily increase your height instead of sidhis.
please use it with faith atleast 1-2 months and if you get resulet please make your comments for increasing faith of our other readers .
Please stand at corner of a room and ask someone to mark your height on corner wall with help of marker pen. Do not use tape to mapping your height this is right method of height marking. After 7 day more practice again mark it . if a differance is shown then you will continuie your practice because it is free and you have nothing to lost

vaishali said...

hello sir,
i would like to thank you for giving me your advice.

Alina said...

hello sir,

i have another question.
regarding the acu puncture points how hard should we press?

thank you.

mahesh chander kaushik (डुगडुगी) said...

press untill you feel some uneasy or feel little pain.
can you note any differance in your height mark?

Alina said...

hi i have not grown yet but i will continue to do it till i have. but i haven't been consistent with it...i will though in the new year as it is one of my resolutions.

Anonymous said...

Hello sir i am arun. My age is 18 and i am 162cms tall.i am doing this whenever i got free.
i have one doubt
Is it neccesary to press foot thumbs too.
As i am just doing it for hand thumb.

Anonymous said...

i have one doubt
Is it neccesary to press foot thumbs too.
As i am just doing it for hand thumb.

mahesh chander kaushik (डुगडुगी) said...

hello alina and arun,
sorry alina for late reply are you got any resulet ? or break your practice?
arun ji it is not nessosary to press foot thumbs too but if you doing this you will got resulet with double speed best of luck we wait your next comments with resulet.
alina are you take homeopathic brayta carb too? if not take a doze with consulet of doctor.
regards

Alina said...

my dearest sir,
i have yet to measure myself. i am going to go strong for 4 months.
also what is homeopathic brayta carb?
do i need a prescription for this?

thank you :)

Alina said...

Hi,

I just wanted to say I grew! I love it it's awesome! Just trust and have faith. The most important thing is to live your life as taller. Thank you so much for all your help I am eternally grateful!

mahesh chander kaushik (डुगडुगी) said...

thanks alina, youe comments increase our other reader faith. keep it up, brayta carb is a homeopathic medicine for grow height.
i think one does of brayta carb IM with consulet of doctor may be helpfull for grow fast specically thoose who not got any resulet after 30 day practice of this method.
if you got resulet you no need to brayta carb.

mahesh chander kaushik (डुगडुगी) said...

update:- read does as doze

Anonymous said...

sir, i have purchased liquid baryta carb30. how many number of drops should i take at a time and for how many times in a day?????

mahesh chander kaushik (डुगडुगी) said...

take 2 teaspoonfull milk sugar granuals size 20 in a bottle( which availble at all homeopathic store ) or home sugar granuals if milk sugar globules not availble. and mix only 5-7 drops in it. then take 6 granuals every day.
it is best that you may convert your liqued in size 20 globules by homeopathic doctor and take any medicine with consulet of doctor because remember i am not a doctor.

Anoop said...

hello sirji,
i want to know more elaborately about the meditaionand accupressure.
i mean how to pressure points..should i press the points constantly for about one minute or put presure and then release repeatedly..i am not clear please if you could help me.
and also how to meditate ...sitting or lie down??

mahesh chander kaushik (डुगडुगी) said...

anoop ji
put presure and then release repeatedly..and meditation in sit down position
best of luck..wait your progress..

Anonymous said...

i am nearing 25 years and am 166cm guy....should i take bryta carb also to get results?
if yes then please tell the dosage.

it would be magic if i could grow because i tried hanging at 16 bt didn't help me.can i now?

Anoop said...

thanks for early reply..but i am not able to meditate and concentrate properly.
could you also tell how to meditate?
thankyou sir so kind of you.

mahesh chander kaushik (डुगडुगी) said...

anoop ji
The method of meditation is close your eyes and take all your concentration on pituitary gland part. And think this part is stimulated and work more effectively. You see magic effect of this meditation after 2-3 months. for more concentration repeat mantra "om" mentally during the meditation.
and anonymous ji dosage of brayta carb is differ and depand on size and potancy of medicine so consulet nearest homeopathic doctor for right dosage of brayta carb. we wait progress both of you.

bussooa said...

Hello sit Mahesh Chandler Kaushik
Thanks for this wonderfull blog

I have one quistion
Will this also incraese height in people with fused growth plates.
Ifso how is this possible since if youre growth plates are closed it doesnt matter how much hormonse you produce you cant grow ??.

How old is the oldest person who grew with this and how much ?.

And if this is possible could we get results of 15 to 20 cm if we dedicate and concentrate 3 -4 hours a day on doing this than we will get effects in weeks i think ??

Also could you explain the theory behind this because western science says its imposibble to grew with closed growth plates

Thanks for youre time and sorry if i have too many quistions
Best regards Kevin

bussooa said...

IM having a strange sensation in my legs is this a singn that im doing it the good way
that there is growth ??
Best regards Kevin

Anonymous said...

hello sir ji,
is there any such magic like this that can help control excessive body hair non guys?
it might sound weired to you but pls. i wanna know honestly.

mahesh chander kaushik (डुगडुगी) said...

i try to search it in my books collections and if found may be publish as next article

mahesh chander kaushik (डुगडुगी) said...

bussoaa
may be it is a sign...but i do not knew about this..

bussooa said...

Could you please answer my first quistions
Best regards Kevin

pravin said...

dear sir,
i am 18 years old and my height is 5'6".i read your blog and have decided to follow your methoda sincerely.can u please tell me how and with what do i apply pressure on the points,and whether there are any more points that affect height.thanking u in anticipation

mahesh chander kaushik (डुगडुगी) said...

dear praveen
these 4 points is sufficiant, press these points untill you feel some uneasy or feel little pain.


dear bussooa sir
this method is spritual (meditation) is a spritual method not sciencetific method and in sprituality we not belive in groth plate fusion theory..so follow this method after consulet of your doctor ...and if your faith on meditation is allow you ..than give us resulet...if you do not found any resulet plese be frank to make nagative comments in this post.

MANU said...

kaushik ji
first of all i would like to thank u for ur noble work.
i started following your method from day before yesterday..when iam doing agya chkra dhyan i feel strong pressure at the center of my forehead like someone is pressing the forehead with his finger tip...am i on the right track..i follow this with acupressure...will i b able to record noticeable height increase within 2 weeks??

mahesh chander kaushik (डुगडुगी) said...

manu ji
thank you for your comments, your meditation is on right track because finger tips pressure of forhead noted during this meditation.
yes in 2 week you may note progress but Do not use tape to mapping your height Please stand at corner of a room and ask someone to mark your height on corner wall with help of marker pen. this is right method of height marking.

bussooa said...

Thanks for youre time and effort
Im going to continue practising
Best regards Kevin

mahesh chander kaushik (डुगडुगी) said...

thank sri kevin ji (bussooa). i will wait your progress either nagative or positive.

MANU said...

kaushik ji...will u kindly specify the growth rate..that is...how many cms per week...just to check whether growth rate is optimum

mahesh chander kaushik (डुगडुगी) said...

but growth rate is not fix it differ by person to person depand on age factore, faith, consuntration, time , etc.
and not in weeks??? how you justify it from weeks just reply a simple questions..
one boy grow 155 cms in 18 year so how many cms he grow in a week?
after solve this problem just half this groth rate and it is expected in this method. but not fix.

bussooa said...

Mr Mahesh Chander Kaushik
just wondering do you also believe in hypnosis - meditation or chakra opening for height increase at any age ??
And do you believe that we have unlimited poiwers if we can obtain and use them ??
Have you had expirience witch some imposible things in life ??
Thanks for youre time
Namaste Kevin Bussooa

Anonymous said...

I just started practicing your method. I am wondering if it is more effective to do two 5 minute sessions per day or one 10 minute session per day? Or is there no difference?

mahesh chander kaushik (डुगडुगी) said...

kevin ji
unfortunatly i have no experiance these in my personal life but in my religion hindu there are so many example of these methods,
regards
mahesh kaushik

anonymous ji
it is bettar to take a long session instead of 2-3 part session
regards
mahesh kaushik

bussooa said...

Hello mister Mahesh chander kaushik
I was wondering are there other methods you know about ??
And what exactly is the theory behind this if is it if you can control your mind you can control youre body
Best regards kevin

Anonymous said...

Sir, i m radhe , my age is 25 years and 6 monhts, my height is 5" feet , can i increase my height, please give your mobile number ,then i call you, please help me, please , i dont understand what i do, please help me

mahesh chander kaushik (डुगडुगी) said...

readhe mohan ji

namaskar

due to lot of my blog fans( more than 2000 readers want my mobile number if i give him than i have no time for my personal life)so i am unable to provide my mobile number. please read blog post carefully and all the comments if any querry remain than mail it

Anonymous said...

dear mahesh chander Ji

Sir, please only one time i want to talk to you, please i request you sir, i m too depress , i dont understand how i do that meditation , so only one time i want to talk to you , i send a email to you , please check your email ,and give me reply, please ,

Thanks

Anonymous said...

Sir,
Can you answer my question if this is more effective to practice in the morning or at night? Or no difference? Thank you.

mahesh chander kaushik (डुगडुगी) said...

no difference

mahesh chander kaushik (डुगडुगी) said...

Radhe mohan ji
Sorry to say that I strictly follow my policy that no talking on phone with blog readers.
But meditation is very easy just close your eye try to concentrate your mind on pituitary gland (as shown on picture) repeat and think that this gland is secreting more hormone. Done it for 5-10 minutes and try to reach 20 minutes (it is very difficult you may feel uneasy in 2-3 minutes) so try to up your time day by day
, best of luck, please do not depressed because life is not depend only height it depend on your view and thinking

Anonymous said...

Thank you sir. Do you know any methods to grow the nose? I have a baby nose and I want it to grow.

mahesh chander kaushik (डुगडुगी) said...

no sir, i not knew any method of grow nose if found i will publish it.

Anonymous said...

Mahesh Chander Kaushik G

Sir,

Please help me, can it really work with me, my age is above 25 years, i am too depress about my future life ,please tell me how i do that, i request you, I am very upset in these days, one time i want talk to you .

Radhe Mohan

Anonymous said...

Sir,
my name is arun. i am 17. height 162 cms
i am trying this from 6 months and there is no change in my height. i do this yoga regularly. morning and evening.

Paras said...

Hello Sir,
My name is paras. I am 19 yrs old and my height is 5'4". M really excited after reading your blog. I hv started following ur prescribed methods nd m sure it will work. Thanks in advance!!!

mahesh chander kaushik (डुगडुगी) said...

paras ji
i will wait your resulet, best of luck

radhe ji
we will chat on coming saturday/sunday

mahesh chander kaushik (डुगडुगी) said...

ARUN ji
Please stand at corner of a room and ask someone to mark your height on corner wall with help of marker pen. Do not use tape to mapping your height this is right method of height marking. After 7 day more practice again mark it . if a differance is shown then you will continuie your practice because it is free and you have nothing to lost

MANU said...

Kaushikji,i folowed ur method for a month. My height didn't increase at all. I had pain in my knees during meditation period...but no increase in height!!.
hope u will guide me...pls help

mahesh chander kaushik (डुगडुगी) said...

Manu ji
Sorry, that you feel my method is not work, but I suggest you some useful suggestion that please use aswagandhadhi churna with milk during the practice as describe in blog.
You feel headache than your practice is wrong because in my method you try to see forehead area with inner eye without any pressure on eye or forehead so please try again without pressure only close your eye and see your forehead without pressure ( only think to see not move eyeball forcefully unless you feel headache)
Also use right method of mapping Please stand at corner of a room and ask someone to mark your height on corner wall with help of marker pen. Do not use tape to mapping your height this is right method of height marking. After 7 day more practice again mark it. If a difference is shown then you will continue your practice because it is free and you have nothing to lost.
Radhe ji please also try it (as we chat on Saturday).

bussooa said...

Is it possible that i also can chat with you mister Mahesh Chander Kaushik
please add me on msn or mail
my mail is bussooa@msn.com

mahesh chander kaushik (डुगडुगी) said...

sure, bussooa ji
i add you on my yahoo msgnr my yahoo id is mckaushik00@yahoo.co.in kindly accept my add request or add me for chat

bussooa said...

thanks i have addwd you on msn
please accept
best regards

bussooa said...

please could you tell me when youre online again sire ??

mahesh chander kaushik (डुगडुगी) said...

bussoaa ji
i think this is due to change in our countries standerd times. i am online everyday 8.00 -10.00 PM as per indian standerd time. please convert this time to your country standerd time and try to catch me online.
2 nd in sunday 9.00AM to 11.00 AM indian standerd time is my online time.
i wait you to chat online

Anonymous said...

Hi Mahesh ji
I wanted to ask is there any other way to speed up growth without using Baryta Carb?
ANd do you have a remmedy for uterine fibroids?

mahesh chander kaushik (डुगडुगी) said...

ANONYMOUS JI
you can skip brayta carb and try only meditation and accupressure.
yes, i knew some ayurvedic or homeopathic medicine for treat uterine fibroids, i write a separate article about this on my blog in 2-3 days.

Anonymous said...

Thank you My name is Sara and I will be waiting for your article on Uterine fibroids
I need to know natural easy method to reduce the size of the fibroid phlegm.
ANd Mahesh G I wanted to know how to meditate to grow taller, I am 25 and need 5 inches of height and a female.
Please guide me with the meditation method.
ALso guide me how to think that I will grow taller

mahesh chander kaushik (डुगडुगी) said...

sara ji
please wait for both of your questions,

Anonymous said...

Dear sir, I do not understand how to press the acupressure points on fingers and toes. Should you press and HOLD the pressure for one minute at a time? I´m female, 22 years old - should I take the baryta carb as well? I feel like I need to. Thank you so much for your time. / Anna

mahesh chander kaushik (डुगडुगी) said...

anna ji
put presure and then release repeatedly ( in 2-2 second cycle)press untill you feel some uneasy or feel little pain.
you may use bryta carb with consulet of doctor

Lynn said...

hello sir.

Do you mind to explain the cycle in the acupressure in words. I don't quite get it.

And, about the meditation. Do I need to imagine I see my pituitary gland behind my nose bridge is secreting more hormones?

Also, do you have any successful stories to share. I'm always lack of the faith.

Thank you very much.

Lynn

Anonymous said...

Dear Sir, I consulted a homeopath, but he thought I was too old to think I would grow taller (I´m 22), could you be so kind to suggest which baryta carb I should try instead please?

This means nearly all to me.
Sincerely,
/Anna

Anoop said...

Hello Sir,
I am 25 years old guy...do you think i can grow atleast some??
do i need baryta carb...and also is 10 minutes stretching excercise enough?

mahesh chander kaushik (डुगडुगी) said...

LYNN ....
sorry lynn for late reply i write a sperate new article for step by step meditation and invite true success stroies on this article just read it on following link of this blog
http://popati.blogspot.com/2010/07/step-by-step-meditation-for-grow-height.html
ANNA....
sorry anna due to legal reason i can not advice you any medicine directly because i am not a doctor so please consulet another homeopath
ANOOP....
anoop ji yes you can...i think age no bar in spritual method like meditation try it and comment your progress
BUSSOOA.....
bussooa ji a write a seperate article for you on this link

http://popati.blogspot.com/2010/07/step-by-step-meditation-for-grow-height.html

bussooa said...

mister mahesh chander kaushik
thank you very much for youre new article
I let you know how my progres goes
thanks again for all your help
Namaste

kinnari said...

hi,
Mr. kaushik,
me & my husband both are petite, are 5.1 feet, & my 5 year daughter is also shorter than the other kids of her age. right now she is 40 inch tall, so please suggest me some accupressure points for her & i read about your meditation method also but i am not sure whether she will be able to do it or not.....so please help me regarding this...
thnak you.

mahesh chander kaushik said...

kinnari ji
i already recomanded accupressure in this article

Anonymous said...

i am giving her points on her thumbs & toes as u recommended, just to make sure the right method ,
i am pressing it for 1 minute & releasing the pressure for a second or 2 then pressing it again ,..... doing it for 5 - 10 mintutes..
is it right way of giving points..

mahesh chander kaushik said...

yes

Anonymous said...

kaushikji...
my name is vikas and i am 18yrs old and my height is 5.5". if i will start doing these acupressure points regularly in what time i will find the change in my height? for eg one month etc and will i be able to reach 5.9" in a year?
thank you in advance.

mahesh chander kaushik said...

Yes vikas ji s,I believe so , but it want dedicated practice . I also request you that if you are regular in your practice then make your progress comment for faith of others.

Anonymous said...

yes sir thank you for replying fast i have faith on you and i will start doing this regularly and will definately share my success story!!!!

Anonymous said...

hello sir i am siddharth i want to know that can we use something like pencil for accupressure? like the top of pencil for accupressure?

mahesh chander kaushik said...

Yes one can use pencil bottom for acupressure.

Anonymous said...

hello sir my name is subhash and i am 19yrs old.sir doing this accupressure will surely increase height? i beleive you and also have trust on accupressure theraphy but sir you may have taught this to thousands of people so from the people you know personally did someone increased 3 to 4 inches by doing this? I believe this will surely work and i know i should not ask you this type of question but i just want to boost my confidence level

mahesh chander kaushik said...

Subash ji
You may self Try it and make your real comments , this is the main problem per day 100 of people read this article and make a comment but few of them sincerely apply this because there fortune for low height is a problem.

Anonymous said...

Im 21 years old, im 5'6 my dad and younger brother are 5'10. do u think if i do this meditation it would help me increase my height in 4 inches?

mahesh chander kaushik said...

MAY BE

Anonymous said...

So that means your program is not effective?

I will appreciate if you tell me if your program works! how can I meditate? I have a hard time doing so, can you help??

mahesh chander kaushik said...

I think you describe meaning of MAY BE wrong. Because I always always say “first try 30 day with patience then make your own success story in this blog comment.
My may be means 4 inch is not guaranteed result is differ by person to person
Only reading of this post not sufficient for height increase it want time to practice but free for all

rik said...

SIR WILL U CLARIFY ME THIS-- will we rub /message the the red dot from the direction of arrow or just press the red dot???


@ Rik

Anonymous said...

SIR WILL U CLARIFY ME THIS-- will we rub /message the the red dot from the direction of arrow or just press the red dot???


@ Rik

mahesh chander kaushik said...

Rik ji
In this article I insert some image for clarify acupressure points in hand and foot in these images I mark right acupressure point with red dots by red pens…I think you clarify

see blog post again for these pics.

Anonymous said...

ok ,sir u mean to press those red spots only!!! correct me if i am wrong. then why arrows? or both ie, message & pressing allright

@ rik

Anonymous said...

Thank you sir. One last question, how can.I focus on the pitiutaty gland to release more hormones?? I really want to try your program

mahesh chander kaushik said...

ok read details at
CLICK HERE FOR READ STEP BY STEP MEDITATION ON PITUTARY GLAND
or
if above link not work copy and paste this link to your browser
http://popati.blogspot.com/2010/07/step-by-step-meditation-for-grow-height.html

mahesh chander kaushik said...

rik ji
you are right first we will rub /message the the red dot from the direction of arrow after that press the red dot for 2-3 minutes repeat process again ...done it 5 time ..means press 2 minutes and relise point, then again press relise..for 5 time

Anonymous said...

Thank you so much sir for your help, I did day one yesterday, but I have a question, am i suppose to repeat OM mantra in my mind or only OM?? i was a bit confuse about that!

Anonymous said...

i want to try this method
i use also binaural beats to stimulate pituitary gland.

i will post my progress if any.

i'm 29, 174 cm

mahesh chander kaushik said...

sure, i welcome your trial and wait resulet

Anonymous said...

I'm the 29 years guy trying your method along with
an ayurvedic height increase stimulant, binaural beats and colostrum...

i have a question. Why you dont believe in growth plates fusion?

sounds interesting for me...give us so much hope

thank you

mahesh chander kaushik said...

because some of my followers get resulet after certain age lie 20+ or 23+ so i thnik age is no bar..check it..if work then commentyour progress

Anonymous said...

hello sir i am kailash i want to know that if i only do accupressure and not the meditation will my height increase? or if i do both of them i can expect around 1 inch growth in a month or 40 days? my height is 5.5 1/2 and age is 18yrs.. Also sir can u recommend some ayurvedic medicine which can help as nutrition plays an important role and i am irregular of having balance diet.

mahesh chander kaushik said...

i think 1" is posible in 40 day, only accupressure is not sufficiant but it may show result.. take aswagandhadhi churna 1-1 tsp with milk as ayurvedic tonic..most of height increase capsule content aswagandha

rik said...

sir is this process of rubbing immediately done before sleeping?

mahesh chander kaushik said...

IT WILL BE DONE AT ANY TIME

Arshia said...

respected sir.
i am a 19 years old girl and my present height is 5 feet. i want to gain atleast 4inches more.. please help me. and i read in previous comments about your suggestions for having ashwagandha churna.. what powder is this?? is it the ashwagandha root powder or leaves powder.. please help. do reply..
-arshia

mahesh chander kaushik said...

aswagandh churna is aswagandha root powder and availble at all ayurvedic store in india

rik said...

sir i have following yur method regorously.3 reps each time 3 press on both fingers for 2 mins.do u think need to do more? i am also taking barytacarb200& silicea12x.pl give more info abt aswagandh churna
@ rik

rik said...

hello sir i am following yur method regorously.3 reps each time 4 presses on both fingers for 2 mins.i am also taking barytacarb200& silicea12x.pl will u give more info abt aswagandha churna!! process of intake

thanku @ rik

Anonymous said...

hello sir i am following yur method regorously.3 reps each time 4 presses on both fingers for 2 mins.i am also taking barytacarb200& silicea12x.pl will u give more info abt aswagandha churna!! process of intake

thanku @ rik

mahesh chander kaushik said...

rik ji
ashwagandha churna is an ayurvedic hebal churn of ashwaghandha root. it is full of natural chemical ingrediants which give power of bones mind and body. it is availble at all ayurvedic store, baba ramdev store,at asharam bapu store pure ashwaghandhadhi churna is availble @20 only..taking 1/2 teaspoon with milk at night.

Anonymous said...

For the acupuncture, do I need to press for 5-10 minutes per thumb or altogether?

mahesh chander kaushik said...

press for 5-10 minutes per thumb

Anonymous said...

acupressure 5 -10 minutes on your all thumbs upper front points (both hands and both legs thumb)see picture in this blog it also improve pituitary Harmon stimulation ..what does that mean..how can we do that.

Anonymous said...

Hello sir my age is 28 yrs and without homeo medicine baryta carb 30 ,can i increase my height by 4inches in 4 months?

mahesh chander kaushik said...

I think if you practice with faith and disipline then it may be possible

Anonymous said...

sir i am trying very hard pressing each finger 4 abt 20 min. but off late i am encountering some sleeping problem.i am waking up mid night due to any sound, toilet or naturally . is it hampering the whole process?
@ rik

mahesh chander kaushik said...

why each finger???? press only thumbs

Anonymous said...

yes sir by each finger i meant to say 4 thumbs on hands & legs. so is everything going in vain? say i sleep at 11.30 wakeup at 2.40 then find hard to sleep but eventually get sleep say after 30 mins.
@ rik

mahesh chander kaushik said...

i think your problem is not related with accupressure. your biological clock is distrub so try to change your sleeping time just 1 hour before of your time means sleep 10.30 for 2-3 day you wonder that it reset your biological clock ..reply progress after 3 day

Anonymous said...

hello sir, this is ankit this side, i am 24 yrs old and 5ft 9inchs in height. but wanna take it to 6ft. plz tell me is it possible in ma case to pull my height to 6ft.moreover, wil options like yoko height increaser help if i use it alongside acupressure.thanx

Anonymous said...

I am 18 years old and my height is 5.6.can i grow upto 6 ft?I am sure of growing more than 5.6.but can i grow up to 6.my broyhers say that if i dont run then i will stay like this.this causes tension in my mind.My name is aditya.

rupinder said...

hi mahesh ji...i am rupinder 24 yrs old girl..is there any specific time like in the morning or else or we can do it at any time of a day???

mahesh chander kaushik said...

ankit and aditya please try mymethod..i think you may get resulets... i have no idea about yoko height increaser ..rupinder right time for meditation is before sunrise early morning but if this is not possible then try it any time.

Anonymous said...

Hello,

I have already started your method since one week, 10 minutes per day, pushing for 2 minutes each time to both thumbs. I also do meditation every day.
I am a 32 year old female, how long does it normally take to see results? My body feels weak very often when doing the accupressure. Is that normal?

Thank you very much!

mahesh chander kaushik said...

thanks for faith on this method..as your age 32 i think it will take minimum 40 day continue practice to see clear resulet.

for weakness feeling take 1 teaspoon glucon d in 250 ml water after accupressure.

best of luck, i wait your next comment after 40 day
i think you make a mark on wall corner before start it.(as describe in comments)

ankit said...

namaskar sir ji.. iam ankit doing hotel management..i am 165 tall.and sir i want to will tese method for height work..is so..can u tell any homopathic medicine that will help to gain height.i want to gain 2.3 inches maximum..please reply as soon as posible..i beg u.. sir i am afraid to go out because of my short height

mahesh chander kaushik said...

ankit, i think if you read this blog post and comments again then you may get your answer

ankit said...

sie ok..can u suggest me homopathik medicine that will help me grow 2 to 3 inches taller..sir please tell

ankit said...

sie ok..can u suggest me homopathik medicine that will help me grow 2 to 3 inches taller..sir please tell

mahesh chander kaushik said...

ankit ji, in reply of alina comment i describe the homeo medicine for height increase. so now i repeat it again for you...

brayta carb is a homeopathic medicine for grow height.
i think one does of brayta carb IM with consulet of doctor may be helpfull for grow fast specically thoose who not got any resulet after 30 day practice of this method.
if you got resulet you no need to brayta carb.

markus.reiprich said...

Hello again,

I (32 y/o female) wanted to ask about the Baryta Carb. 30c or 6X or even 12X, I will order this product but wanted to ask if capsules or pills are ok, or is liquid better? Also how many drops of liquid? or how many pills? Or how much dosage per day? I also have a 14 year old daughter who is very short for her age and I want to give her something that can help her grow. She is only 147cm.
Thank you for your previous response to my questions.

mahesh chander kaushik said...

it is hard to advice about doze of pills because in homeopathy pills ( called globules) is availble in diffarant size 20/30/etc. so only product detail or doctor can advice right doze.
so if you take liquid medicine called Q in homeo language ask brayta carb Q to your doctor if Q availble then it is taken 2-2 drops with water in empty stomach. remember i am not a doctor

ankit said...

sir i am ankit..i want to say ihave start smoking only one cigratte one day.i am 21+ i am follying your method for height increase..does smoking stop my height..please please reply so i take correct action

ankit said...

sir can u tell me in india where u stay means where u live in short your addressor sir one question more does smoking stun height at 21 age

Anonymous said...

hello sir,
would u please tell how to press the points.should i press by any thing or by finger because i think finger doesn't exert that pressure.And thanks for such a nice efforts.

mahesh chander kaushik said...

ankit it is prove science that smoking cause cancer.
i think smoking have no role in height increase it may cause you stress cancer or impotancy.
my adress is TRA tehsildar nohar distt. hanumangarh rajasthan
anonymous ji use back part of pencil for accupressure

ankit said...

sir how to take mixture of shatavari and aswgandha with mike..we have mix the mixture first with milk then drink..or u tell

Rashmi said...

Hi Sir, This is Rashmi,I am 24 yrs old and I am practicing your technique of acupressure and meditation sice a week.Also I am doing some streching exercises since a month.I have noticed that my height was increased by 1cm.

But I think i am not able to meditate properly.I read your blog of Step by step meditation and accordingly I took a white paper and made a point on it by a pencil.and tried to concentrate on it.But it did not disappear.I also tried to say the Om mantra.But did not help.Could you please suggest some thing more which will help me to meditate properly.

mahesh chander kaushik said...

thanks rashmi, i am happy to knew that you get 1 cm height in age of 24, for able to get meditation properly in "gita" lord krisna said " only continue practice and disattachment from thoughts is the way to control the mind" read gita for more details..regards keep it up

mahesh chander kaushik said...

ankit take mixture with water then drink milk

man said...

hello sir,
first of all thnks for keeping these blog for so many days & being in touch with so many. I am seeing this blog for the first time. I believe in what you say and will try for the same with complete faith.
I request all other users who hv tried this to please share your experience and spread this blog so that many others can benefit from it.
I am 28yrs Male, 5'3''. will come back with result.

Anonymous said...

Hello, Mr. Kaushik.

Could you be kind enough to list out all the things one must do in order to increase height, in point-wise form?

Many thanx,

mahesh chander kaushik said...

thank man ji i wait your result

anonymous ji,..sure i will publish a new article soon with a lish of things that require for height invrease..ok wait next article on popati blog

Anonymous said...

Excellent !
Also, I had a few other queries, relating to certain other matters as well. Could I mail and ask you?
If yes, kindly give me your e-mail ID.

Thanx !

Anonymous said...

hi,
if possible can u upload the videos explaining in the new blog.
thnks

mahesh chander kaushik said...

mckaushik00@yahoo.co.in

but due to lot of mails and spam it is not possible to answer each mail but try my best to reply maximum

mahesh chander kaushik said...

i try to upload the videos explaining in the new blog post ( not new blog )

Anonymous said...

Mr Kaushik, I've sent you a mail. Kindly reply, as and when possible.

Anonymous said...

Respected Mahesh ji,
I will try this method
from tommarrow
.......FAME

FAME said...

Respected Mahesh Ji,
Suggest to reduce about the reducing weight ,and become healthy.

.......FAME

Anonymous said...

Hi, I am 28 yrs (Female), wnt to knw by only doing medetation and accupressure can I get increase in my height and by how much increase if possible. I am currently 5'1 ?

Anonymous said...

Hello sir, i want to know for how much exercise we need to do in a day? Is 20 mins enough?

mahesh chander kaushik said...

yes, 20 minuts is enough

Anonymous said...

please also provide mantra(Sound, beej mantra or sadhana etc.) to increase height,
its not possible that indian rishis didnot find a way to increase height by chanting mantra.
may be its too secret and not available openly
but if u can can hep Than it would be gr8.

Anonymous said...

hey, mantra is to believe that it will work...
be logical, if u don't believe, then don't comment in such a way.

Anonymous said...

please tell when to do meditation just before sleep or---------------???

rik said...

is there any specific time to do meditation?

mahesh chander kaushik said...

try to provide mantra in new article...

rik ji no any specific time

Anonymous said...

Dear sir I emailed you some days ago with question, please answer.
Sincerely, Anna

Anonymous said...

Hello Kaushik ji,

I'm 19 years old boy, 5'6'' tall. But, I want to grow to atleast 6'3''. This target is very optimistic, but can I grow to this. Any tips?

ankit sundriyal said...

sir i want ask you about eyebrows..my eyebrows gor burnt accidently..now after one month they are short..hard in texture and dark black..so i want to know will they come back in same texture coloue and thickness after some time..i look so wierd..plz tell me sir.if you know how to get them back in same texture plz tell..i wiil be very thankful of u if u find any solution

mahesh chander kaushik said...

Anna...please do not direct mail ask your question in comments if this is helpfull for all.

Sorry anonymous ji but your question have no worth because I already give you tips in this blog and my own height is increase 3 inch in age of 37 year with help of these tips. (I have no proof so please not ask me proof my proof is my friends and family member who notice increment in my height and some old photograph.

Ankit for your eyebrow I have very simple and 100% useful tip that apply butter milk (chach or lassi) on eyebrow twice a day for 1 month.

ankit sundriyal said...

sir.. applying butter milk will make my eye brow in original texture?(as before burnt it is not to dark.not of hard texture..does butter milk make my eyebrow to its original textuter.what butter milk do..sir same happen to my eyelash..right eye eyelash burnt and now the are of hard texture and dffference is very noticible between both eye eyelashes..what is soloution for this problem.

Anonymous said...

Dear sir,
How much time it took to increase your height by 3 inches at the age of 37 years.Coz my age is 26 and i am a girl. so,till how long i have to do this exercise.

Thnks
Neha

Anonymous said...

Thanks a lot sir for ur advice.. i will daily devote my time for this method.. on top of that i am doing regularly about 20 pull ups (2 at a time) and skipping since a week.. can i grow 1 inch within 1 month? I have firm believe in you..Please give me my wishes..
Can u suggest what diet shud i eat..?

Anonymous said...

its sad to see that nobody has tried it enough to tell abt increase which is substantial like 4-5 cms . guys do it , iam starting it as well , let see how it goes

Anonymous said...

but sir , what iam doing is pressing the whole area around the points that u have marked on thumb for 5 minutes as finding the exact spot is difficult , if we keep on pressing only at one place and that turns out to ne wroong , all efforts will go waste

Anonymous said...

The mantra thing is perfectly alright because its difficult to believe that Indian saints and rishi's havent got any mantras or chantings to grow height .. they surely will have and the sound of the mantras can surely help- open growth plates as well stimulate grwoth hormone

Anonymous said...

where to get purified & highest quality shilajit, other than babaramdev & asarambapuji medicines

Anonymous said...

Dear Sir,

Can I acupressure the two thumbs at a time or do separately?
It means I am using pencil for acupressure and put thumb on each side at once.

Please respond my question

Thanks,
deva

Anonymous said...

Dear Sir,

can I acupressure the two thumbs at a time or do separately.

Please respond my question

Thanks,
deva

Anonymous said...

Dear Sir,


can I acupressure the two thumbs at a time or do separately.

my age is 25 years and my height is 5.7

Please respond my question

Thanks,
deva

mahesh chander kaushik said...

ankit please try first than put your progress...i do not calculate time that increase my height 3 inch because i done this meditation for spritual power not for height increase and in resulet my height is increase suddenly so i write this article for you...most of readers only making comments but not work hard to practice it...
pressing whole area is good.... deva ji done it seperatly with both fingers..ok wait your progress ..please do not make comments without practice ..in future only serious comments will allow to publish and answer.

Anonymous said...

hi sir my height is 5;4'' i am 26 years old i wanted to know will it work for me since scientifically they say height cannot increase after age of 20 since growth harmones dont respond and if it does i wanted to know how to go about meditation -- the technique to do it

Anonymous said...

I would like my son 17 years to increase his height up to 5.11 or so he is only 5.5 - would like to know the exact point as the hand thumb point is not very clear - Thanks,

mahesh chander kaushik said...

Anonymous ji
Please do not say scientifically because spirituality and science never match each other and we say "science is change time to time" so science is not a universal truth
In this blog you find a separate article about meditation technique.
In this article exact points of acupressure in photo.
Please do not make such type of comments first check it and then give your result.

AMAR SING said...

hello sir
happy to inform after 30 day of continue peactice with faith my height is really increase 1 inch at the age of 23 ..thanks a lot..can it increase more if i continue the practice???

mahesh chander kaushik said...

amar sing ji thanks for your faith on this blog ... it may be possible but only practice and experiance is reply your question

Anonymous said...

namaste mahesh ji i wanted to ask u kya mera body structure bhi change ho sakta hain height badhne ke saath saath kya main apni fav. actress ya model ki tarah lag sakti hoon plzz
plzzz
batiye ga zaroor kyunki maine padha hain ki meditation se hum kuch bhi kar sakte hain toh kya mujhe roj meditation main visualize karna chayiye ki main us actress ki tarah dikhti zaa rahi hoon
mujhe face ki zyaada chinta hain face change ho sakta hain kya plz reply zarroor ki jiye ga

Anonymous said...

my mother has kidney and gall blader stones she suffers from high blood pressure and cholesterol problem too would you plz suggest some medicine and i also wanted to ask u should we press the points on both the thumbs with their respective index finger both at athe same time or one hand at a time I mean one point at a time is the way it works please i am really confused about this thing so please do kindly reply.you are doing a great job here god bless you.

Varshu said...

Hello Sir, I am Practising this meditation for 15 days and during meditation(on 15th day) I can see a circle lighting only i utter om Mantra.A m I doing right.what should I do?also I am using shambhavi mudhra during meditation is that true.

Anonymous said...

wow amar sing thats great keep continuing i have been a little erratic so as soon as i get regular i will also post my result and that too bigger gains iam damn sure .. with Mahesh ji's blog , ur growth and other people who have grown to an extent of 4-6 inches using meditation or hypnosis that uses same principles , we have got a way ..

Anonymous said...

i want to ask u one thing amar sing , except pressing thumb points and meditation did u do anything else as well ???

mahesh chander kaushik said...

Anonymous ji (who want face change in his comments)
Normally I delete this type of comments but I think it is helpful to reply your comment.
in sirohi Rajasthan a yogi known as falahari baba ji live on a mountain his devotee and villagers said that at night he convert himself in a lion (sher)and at morning convert himself as a human.
I meet him and ask indirectly about this but he does not give a direct reply and just take the topic as joke.
But I believe that this is true.
But for this type of sidhi monastic celibacy and living alone from world is must for complete control on sub conscious mind (our subconscious mind is pure and representative of god so anything is possible for subconscious mind but way is very difficult for normal human being)
So just forget the idea to manipulate with god.
.
.
.
varshu please continue and share your experiance.

Anonymous said...

One thing i want to ask mahesh while pressing with the other end of pencil , i got red spot at that place maybe beneath the skin although when i stopped for few days it disappeared .. am i pressing too hard or is it normal ??

Varshu said...

sir I am Varshu
As I mentioned that after 15 days of meditation I can see light sparkling on third eye spot and my intitution power has also enhance but what should i do next should i motivate myself or what should i suppose so that height increases.

Anonymous said...

Hello Mahesh,

i am 24 yr Male and ....my height is 168 cm...i need to be 180 cm atleast...please tell me what dosage of brayta carb should i take.... as (q)variant is not available... should i go for 30 c or 200 variant ?

Thanks & Regards

Jyoti said...

hello sir this is Jyoti iam 21 years old my height is 5.3 inches want to increase height upto 5.7inches want to know how long we have to do this practice and what is the proper way of acupressure we have to press both the thumbs by each other thumb where we mark thesigns.. plz make me understand .thank you,,,,,,,,,,

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