Wednesday, March 18, 2009

How to increase your height? No pills, no hormonal treatment and without hard exercises

Good height is an important personality criterion. If your height is less then 5’6’’, then you are not to look smart. This help topic written for those people whose height is not full developing so read carefully these height-increasing tips. Moreover, remember if your age is more then 20 year, then it is possible that you increase only 2-7 inches but below 15 year find a good result and increase more then 2-3 feet there height to follow these tips:-
1. first of all keep your mind that “ height is not only issue for life and personality” so cool your mind and be tension free because if you so worried about your height matter it decrease good Harmon secretion and impose negative effect on your height increasing hormone. Therefore, our first tip for increasing height “keep your mind cool or tension free”.
2. If you do not like hard exercises and high jump for increase height, then take normal exercise but do not ignore it. Always remember “exercise is an important factor to increase your height” key words:-
3. Take milk or high calcium foods because calcium is main part of your bones and it help increase your bone size.

4. This point is very important height depended on pituitary gland hormone so every day takes a simple 5 minutes meditation on pituitary gland. Pituitary gland is located in the center of the skull, just behind the bridge of the nose, is about the size of a pea. The method of meditation is close your eyes and take all your concentration on pituitary gland part. And think this part is stimulated and work more effectively. You see magic effect of this meditation after 2-3 months. Hundreds of followers find it result very good so try it and increase your height such a magic but scientific way.






5. acupressure 5 -10 minutes on your all thumbs upper front points (both hands and both legs thumb)see picture in this blog it also improve pituitary Harmon stimulation











Congratulations! If you are doing it without laziness and follow this 5-point then I am 100 percent sure about results and give you my advance congratulations!

  If you want to read more about this height increase program then i recommended to read my book 
How I increase my height without any oral medicine. (POPATI:THE ALTERNATIVE CURE) Which available at all leading online book store in whole world.
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335 comments:

  1. AnonymousSeptember 23, 2011 at 12:09 AM

    Hello sir...
    Thank you for all the tips... I just started doing what all you said... I also want to take baryta carb and silicea.. So how many times should i take it in a day??? will it really increase height? And are there any side effects.... Sir pls reply.
    Thanx in advance.

    ReplyDelete
  2. AnonymousOctober 12, 2011 at 5:05 AM

    hello sir..this is ravi from kolkata..i am 5'8 and want to be 6 feet..my age is 20..is it possible..and do we press d points wd our hands or some instrument? How will we know that we are pressing the right points? I also have trouble in meditation..can u pls help?is it possible to meet u? If yes, then how? Thanks alot..awaiting reply

    ReplyDelete
  3. AnonymousOctober 19, 2011 at 7:19 AM

    Hello my name is Joe,I am 20 years old and 5" 11 I would like to know if I follow everything in your article can I be 6" 3 and how long would it take?

    ReplyDelete
  4. AnonymousOctober 30, 2011 at 12:04 AM

    Sir,I wanted to inform you that my height has increased by 1.5cm i.e half a inch and I am a 22 year old girl thank you very much for such a wonderful blog and to be honest i didn't practice acupressure and meditation as regularly as i was supposed to but i did do it consistently for two weeks for the past 2 months and VOILA!!!!. I am really happy and i planning to continue practice it now regularly and with more motivation. A BIG BIG THANKS.GOD BLESS YOU.

    ReplyDelete
  5. AnonymousNovember 5, 2011 at 1:36 PM

    Sir,please could you tell me that for how long shoud i use the the accupressure technique and how much can my heigh increase?and ....shoud I use a pencil to apply pressure?Is the pressure only to be applied on the tip of the thumbs or all the fingers?Thank you so much!

    ReplyDelete
  6. AnonymousNovember 9, 2011 at 2:01 PM

    I am the 22 year old girl whose height increased by half a inch ,now I am practicing with more enthusiasm and discipline.I have also started hanging by a bar for 15 minutes every day.I am waiting for the month to end and check my height then.Again,thank you for such a wonderful blog.I will post again on 30 November to inform you about my height.

    ReplyDelete
  7. surrmenDecember 13, 2011 at 8:15 AM

    im doing whatever u hv said for past 2weeks..im 5.7..bt i hv nott grown evn an inch...wat would u suggest?? does this really work??

    ReplyDelete
  8. AnonymousDecember 22, 2011 at 2:41 PM

    pleas categorise ur posts on height and hair with link on first page it was much easier to access earlier than now

    ReplyDelete
  9. AryanJanuary 6, 2012 at 11:35 PM

    Hello sir,

    I started with the acupressure exercise and i feel pain at the back of my nose. I mean whenever i do the exercise, the pain starts. Do you have any idea to why do i feel this pain?

    ReplyDelete
  10. vicky teotiaJanuary 11, 2012 at 7:35 PM

    sir, baryta carb is available in india or not

    ReplyDelete
  11. AnonymousJanuary 17, 2012 at 8:04 AM

    hello sir.i am 17 year old and just 5 feet tall i want to know that should i take height increasing supplements of those companies who guarantees 2-3 inch height in few months or not and also tell me that can i rub my both thumbs together during acupressure or they need more pressure.

    ReplyDelete
  12. AnonymousJanuary 17, 2012 at 11:17 AM

    sir ji
    i m 19 yrs tell me how incrrese height
    rply soon
    thnq u

    ReplyDelete
  13. Mahesh Chander KaushikJanuary 22, 2012 at 6:31 AM

    jyoti please avoid comments without try
    anonymous ji if Q not available than take one drop 200 potency once a week
    anonymous ji i index height increase articles as old style of this blog

    ReplyDelete
  14. sharadaFebruary 11, 2012 at 11:30 AM

    namaste sir,
    i am a 17 year old girl. i am 152.5 cms tall. i want to be 5.5 feet minimum. is it possible with this acupressure? and approximately how long will it take? what all should i do for 100% result? please help.

    ReplyDelete
  15. ankit sundriyalFebruary 15, 2012 at 7:16 AM

    sir ,,please solve my problem..i got my eyebrow burnt accdentely..now after 6 month they grew up hard in texture.please tell any solution so they get soft in texture and grow fully as before burnt

    ReplyDelete
  16. suryaFebruary 17, 2012 at 10:21 PM

    thx.. sir mera name suryakant sahu hai mai 5.5 ka hu 22 year maine tratk start kar diya hai maine ye pada tha ki hamara agya chakra pituitary gland se juda hua hai magar mai janta nahi tha ki ise kaise active kare kripiya mujhe bayye ki kya kisi pranayam ke dwara bhi agya chkra ya pituiatry gland ko active kiya ja sakta hai kyoki tratk se pahle pranayam karne se dhwan turant lagta hai...........reply soon

    ReplyDelete
  17. suryaFebruary 17, 2012 at 10:27 PM

    thx.. sir mera name suryakant sahu hai mai 5.5 ka hu 22 year maine tratk start kar diya hai maine ye pada tha ki hamara agya chakra pituitary gland se juda hua hai magar mai janta nahi tha ki ise kaise active kare kripiya mujhe bayye ki kya kisi pranayam ke dwara bhi agya chkra ya pituiatry gland ko active kiya ja sakta hai kyoki tratk se pahle pranayam karne se dhwan turant lagta hai...........reply soon

    ReplyDelete
  18. sharadaFebruary 19, 2012 at 12:30 AM

    respected sir,
    i am a girl of 17 yrs. my father and mother both are short. my mother is 4'11 and father has a height of 5'4. i am 5'1. can i grow to 5'6 if i do this meditation and acupressure?? i will do it with all faith and trust. but is it possible? how long will it take? expecting a straight forward reply.

    ReplyDelete
  19. AnonymousFebruary 22, 2012 at 6:24 AM

    sir ,,,,iam 25 yrs old...and iam 5'4 ft..if i practice your thumb rubbing will it be beneficial for me to grow height,,,and is homoepathy med ,is necessary or will alone the rubbing of thumbs both leg and hand and rubbing of nails and meditatio will do..pls do reply sir

    ReplyDelete
  20. AnonymousFebruary 26, 2012 at 6:04 AM

    hello sir,

    can u please tell hoe much i can grow in 1 month if i strictly follow it.
    i am about 15 yrs old

    ReplyDelete
  21. AnonymousMarch 19, 2012 at 7:40 AM

    hello i am 17 years old and will turn 18 in a few months and i have been trying all sort of exercises and using yoko sole as a pressure point therapy..
    will my height increase from using it as it also put pressure on the pressure points

    ReplyDelete
  22. AnonymousMarch 19, 2012 at 7:46 AM

    hello sir i am from kolkata my age is 17 and i will be turning 18 in a few months but my height is 5'5 and has not increased since the last year..
    i am trying all sort of things and using pressure points will it increase my height??
    can you tell me at what age will my height stop increasing?

    ReplyDelete
  23. AnonymousMarch 20, 2012 at 10:26 PM

    Sir my name is aakash and my height is 5'5.
    i will turn 18 in a few months and i have been doing certain exercises from a long time but i don't think my height has increased to such an extent which can be noticed
    will my height increase after 18?
    i have stared using your methods also for last few days

    ReplyDelete
  24. AnonymousMay 11, 2012 at 5:53 AM

    Sir ,

    I have started doing this meditation since yesterday , I am 23 years old and my height is 5'6 . Is it possible to increase my height at this age ? But I have faith and I am doing it , lets see , If i get results , I will surely post it over here :]

    Tuhin Mukherjee
    Kolkata

    ReplyDelete
  25. AnonymousMay 19, 2012 at 11:20 AM

    Hello sir I m using stepup body growth formula,a product is dat works please reply me....I m 23 year now....

    ReplyDelete
  26. DevMay 22, 2012 at 5:37 AM

    Hello sir, i am Dev, age 25, my height is 5'4''. I have read all your tips. Is there any other medicine could i take for fastest results? If any please tell me. I am waiting for your reply.

    one more thing i want tell you.
    You are doing very fantastic job. I like it. Thank you.

    ReplyDelete
  27. AnonymousJune 8, 2012 at 9:17 AM

    I am 16 years old can i increase my height 5 - 6 inches in a month after dedicated effort pls rply...???

    ReplyDelete
  28. AnonymousJune 13, 2012 at 7:57 AM

    hello sir , what is the mean for 'peepar'...??

    Age- 19.5 years
    Height- 5 feet, 8 inch
    Weight- 60 kg

    sir i m doing your all suggestions like accupressure & meditation ....

    sir i am also doing Rope-Jumping , Yoging-Joging, Pranayam & all height related Aasana ....

    sir plz tell me about the FULL DIET/FOODS and their QUANTITY also ...(i m a Rural area person ...so plz when u type the names of foods in english , if possible plz type them in Hindi also ....)

    ur blog is really v appreciable ...no words describe ....

    thank you so much sir ...
    waiting ur reply.....

    ANAND-KAUSHIK
    RAJASTHAN

    ReplyDelete
  29. AnonymousJune 17, 2012 at 1:46 AM

    I am 16 years old and i am glad to inform you that my height has increased to around 1 inch in 2 weeks after pressing the points with dedication mentioned by you.

    ReplyDelete
  30. R STARJune 20, 2012 at 5:52 PM

    sir meri height 6 ft hai aur mere patni ki 5 ft unki age 21 year hai so i request u to pls help mi meri patni ki height 3-4 inch kaise badhegi maine heightex fort namak homiyo pathic medicine bhi unko 1 saal tak khilye hai lekin koi labh nahi hua doctor ka kahna hai ki height kewal 18 saal tak hi badhati hai.....

    ReplyDelete
  31. AnonymousJune 21, 2012 at 12:45 PM

    Thank you Mr.Mahesh chander kaushik for your advice,and valuable time.if i keep pressing these points all day will the result be seen earlier. i m 6.1 and want to be like my brother who is 6.6 and i m 17and 1/2 years old.will i be able to grow that tall in 2-3 months,according to u.
    thanking you.

    ReplyDelete
  32. AnonymousJuly 7, 2012 at 4:13 AM

    Sir,

    I am 29 years old. I have been doing acupressure and exercises since 1 month, but there is no increase in height gain.

    I am taking Ashwagandha choorna alternative days.
    Should we continuously press for 1 minute on thumbs or press/release for every 2-3 seconds.

    Will there be any side effects if we press hard.

    You have specified 3 methods for height growth. Could you please let me know which method works faster.
    Also how many members have grown with acupressure method.

    ReplyDelete
  33. Raadha RameshJuly 18, 2012 at 1:01 PM

    Hello sir,
    I am 31 year old mother is it possible to gain height. From where can i bought baryta carb 30. thanks.

    ReplyDelete
  34. poonamAugust 1, 2012 at 9:30 AM

    hello sir,
    iam 21 years old n 5'1
    i want to increase my height atleast 3 inches.
    it is possible?

    ReplyDelete
  35. AnonymousOctober 17, 2012 at 1:12 PM

    hello sir i 23 old and my hight is 5.4 inch i want to increase my hight 1 inch more what i do ....................

    ReplyDelete
  36. AnonymousNovember 25, 2012 at 10:24 AM

    Hi
    iam 16 years old and my height is 5.3 inchs i want to grow more 4 inchs can d above mentioned tips help me ??

    Plz rply

    ReplyDelete
  37. AnonymousNovember 25, 2012 at 10:25 AM

    Hi
    iam 16 years old and my height is 5.3 inchs i want to grow more 4 inchs can d above mentioned tips help me ??

    Plz rply

    ReplyDelete
  38. AnonymousDecember 1, 2012 at 11:29 PM

    i think u slould try to check if it works for u or not if not than you should got to find pills or you can try drurmikas[dot]com for their treatment kit.

    ReplyDelete
  39. AnonymousDecember 18, 2012 at 5:42 AM

    Thank u 4 this

    ReplyDelete
  40. AnonymousDecember 18, 2012 at 11:58 PM

    sir plzz explain how to meditate on pituitary gland step by step.

    ReplyDelete
  41. AnonymousDecember 19, 2012 at 12:03 AM

    sir plz tell me how to meditate on pituitary gland step by step
    thanks in advance

    ReplyDelete
  42. Uma MaheshwarDecember 27, 2012 at 7:18 AM

    HEllo Mahesh, Im 25 years, After reading all the comments,i really want to go with this process to increase my height as well as i want to take Baryta Crab, Can you please help me where i can get that product and hpw to Use it.

    ReplyDelete
  43. AnonymousJanuary 15, 2013 at 3:06 AM

    sir , iam 5'6 and iwant to grow upto 5'10 what to without using medicines
    and my age is 18 yrs

    ReplyDelete
  44. AnonymousJanuary 16, 2013 at 7:30 PM

    If

    ReplyDelete
  45. HarshaJanuary 16, 2013 at 7:40 PM

    sir,If i follow 5 minute session,it will take nearly about 10 minutes for a finger.(1-1-1-1-1-1 considering the time interval also). So for all 4 parts it takes about 40 minute.Is my technique correct?

    ReplyDelete
  46. Mahesh Chander KaushikFebruary 26, 2013 at 7:30 AM

    anonymous ji you ask "while pressing with the other end of pencil , i got red spot...
    your reply
    you press so hard ...please lite it

    ReplyDelete
  47. Mahesh Chander KaushikFebruary 26, 2013 at 7:33 AM

    uma maheshwar ji you no need to take bryta carb but if you still serious to take oral medication than contact your homeopath doctor.
    Harsha ji your technic is correct please provide us your progress it will boost confidence of others

    ReplyDelete
  48. Mahesh Chander KaushikFebruary 26, 2013 at 7:38 AM

    I write an e-book and paperback (hard copy) book about height increase program you can get your hard copy from the amazon or Createspace store.
    e-book also available at all leading online e book retailers like apple sony diesel smashwords , I give you a link of amazon kindle or paperback store.
    How I increase my height without any oral medicine. (POPATI:THE ALTERNATIVE CURE)

    ReplyDelete
  49. AnonymousMarch 17, 2013 at 11:48 AM

    Sir,

    I am 30 years old. I did acupressure and exercises for 1 month, but there is no increase in height gain.

    I have taken Ashwagandha choorna alternative days. I didn't do meditation.
    Should we continuously press for 1 minute on thumbs or press/release for every 2-3 seconds.

    Will there be any side effects if we press hard.

    You have specified 3 methods for height growth. Could you please let me know which method works faster.
    Also please tell us how many members have grown with acupressure method.

    Also, I don't understand why in India height is given so much of importance.
    As I am short, everyone is rejecting me.

    ReplyDelete
  50. AnonymousMarch 17, 2013 at 11:50 AM

    Sir,

    I am 30 years old. I did acupressure and exercises for 1 month, but there is no increase in height gain.

    I have taken Ashwagandha choorna alternative days. I didn't do meditation.
    Should we continuously press for 1 minute on thumbs or press/release for every 2-3 seconds.

    Will there be any side effects if we press hard.

    You have specified 3 methods for height growth. Could you please let me know which method works faster.
    Also please tell us how many members have grown with acupressure method.

    Please help me.

    ReplyDelete
  51. AnonymousMarch 17, 2013 at 10:21 PM

    hello sir ..
    i'm a boy &
    my age is 20 years 6 months , my height is exact 6' (at evening after all day work) at morning (6 .025). weight 79kg .
    From childhood my growth is really good. I reached this much height even without proper food diet .
    Seriously , just to get skinnier, calcium so far , no kinda foods I used to eat entire teenage .)

    Last 3 years , I just grew 1 & half inches .
    But recently I started living with good food diet .
    sometimes I do stretch also . But Stretching increases height Temporarily .

    I wish to grow more 2-3 inches taller . Is it possible to get a permanent 2-3 extra height , if I use these Pressure & meditation methods ?

    How much sleep is necessary ?

    ReplyDelete
  52. deepakMarch 26, 2013 at 10:42 PM

    hello sir, i am 20 yrs old and 5'5 tall, and i wish to increase by 4 more inches , can get this much height increase by rubbing my thumbs and by meditating ? or will i have to do something more to get this tall?
    pls give me some advice..

    ReplyDelete
  53. AnonymousApril 18, 2013 at 11:40 PM

    Sir I am Chandra turned in just 32 yrs and my height is 5'4" now I want to increase 7-8" by this techniques.Is it possible sir? Plz reply me sir.

    ReplyDelete
  54. UnknownMay 26, 2013 at 12:48 AM

    Hello sir I am 20 years old and my height is 5.5 and I want to increase my height upto 5.7 to 5.8 is it possible pls reply sir

    ReplyDelete
  55. UnknownMay 26, 2013 at 12:51 AM

    Hello sir my age 20 yrs old and my height is 5.5 and want to Increase my height to 5.7 to 5.8 is it possible

    ReplyDelete
  56. AnonymousJune 1, 2013 at 11:38 PM

    Hello sir. I am Srinitya. I am studying in 8th class and my age is 12.can all you exercises help me ? I go to yoga everyday after returning from school. I am still 4"8 inches. I want to become at least 5"6. Please help me sir. I will wait for your reply soon

    Thanks,
    Srinitya

    ReplyDelete
  57. AnonymousJune 1, 2013 at 11:50 PM

    Hello sir. I am Srinitya. I am studying in 8th class and my age is 12.can all you exercises help me ? I go to yoga everyday after returning from school. I am still 4"8 inches. I want to become at least 5"6. Please help me sir. I will wait for your reply soon

    Thanks,
    Srinitya

    ReplyDelete
  58. SrinityaJune 3, 2013 at 5:00 AM

    Hello sir. I am Srinitya . I am 12 years old.but I am still 4'8" inches.everyday I go to yoga when I arrive from school.please help I want to become at least 5'6" inches.if u have any solutions please post it here. I will eagerly wait for your answer.

    Thanks

    ReplyDelete
  59. AnonymousJune 15, 2013 at 6:58 AM

    hello sir, this is sneha, i am 24 of my age and my height is 5 ft, i really like your blog and its amazing if people can increase there height through this method,, i have not tried yet, but i am about to do that for sure, i just want to know,, can i take baryta carbonica30 as i m a girl, does it have any side effects.

    ReplyDelete
  60. MathanJune 23, 2013 at 3:12 AM

    I am mathan 23 year old.just 5ft height only. I did stretching exercise for last 8 months but even a single inch not increased.what can i do?i am understand the thumb step that u have described pls explain.if i follow that step ,can i increase my height pls reply

    ReplyDelete
  61. AnonymousJune 29, 2013 at 12:33 AM

    Hai i am devi i want to increase my height since i did stretching for 8 month but i am nt grow pls help me

    ReplyDelete
  62. AnonymousJuly 7, 2013 at 2:28 AM

    sir I am 5'7 now and I am 20 yrs and 8 months old. I will practice this for one hr daily.
    how many days should I have to practice to grow atleast 5'10 or 5'11.

    ReplyDelete
  63. sssJuly 15, 2013 at 4:52 AM

    Hi
    My name is parbir. I am from newdelhi
    my height is 5.2 and my age is 27yrs can i increse my height at this stage plese reply my
    my mail id- parbirb@gmail.com

    ReplyDelete
  64. UnknownJuly 26, 2013 at 8:00 AM

    hi i have a discover a formula who help to incres ur hight bz i got 2 n half inch in just 4 month so any one want to know my formula u should mail me my id is agrawalchirag553@gmail.com rrrrrr u can call me also my num is 07389796920 n m sure u cant finds this formula in internet

    ReplyDelete
  65. UnknownJuly 26, 2013 at 8:01 AM

    hi i have a discover a formula who help to incres ur hight bz i got 2 n half inch in just 4 month so any one want to know my formula u should mail me my id is agrawalchirag553@gmail.com rrrrrr u can call me also my num is 07389796920 n m sure u cant finds this formula in internet

    ReplyDelete
  66. UnknownJuly 28, 2013 at 6:00 AM

    sir i m rahul, today i become 19yrs old, i am only 5'1.5" tall i always wonders if i was tall like my friends. I am not like want to become a 6ft guy but i want to increase my height at least 3-7 inches seriously. I do streaching exercises but dosent feel major differences. I just want help from u about height increase like all other brothers and sisters here. please help me sir

    ReplyDelete
  67. UnknownJuly 28, 2013 at 6:06 AM

    sir my name is rahul, today only i turn 19yrs.I am 5'1.5" tall, i always loose confident to do anything because of less height. I have also done some stretching exercise which dosent make any major differences in my height. I want to increase my height atleast 3-7 inches only. sir i want you to help me on this. Please tell me how to do that meditation thing. please sir help me....

    ReplyDelete
  68. AnonymousJuly 29, 2013 at 1:22 AM

    hello sir
    i am miley. i am 25years old and my height is only 5'1". i am desperately want to increase 2". i am following your method for the last 20 days but it didn't increase my height only a bit. could you please help me to know the right method. i do meditation for 15-20 minutes with the chanting OM mantra and also hear the sound OM through earphone it helps me to concentrate. and pressing both toes and both thumbs for 2-2 minutes for 30 minutes. i also do stretching and tadasan for 10-15 minutes in the evening. please help me.
    thank you.

    ReplyDelete
  69. AnonymousAugust 27, 2013 at 3:26 AM

    Hello sir,
    i am miley.
    plz reply my comment. It is very important for me.
    thank you.

    ReplyDelete
  70. UnknownAugust 28, 2013 at 3:08 AM

    hello sir i m rahul. i want to increase my height by 3-7 inches as i am practicing your medication and accupressure. sir i am unable to buy your book. i want to purchase your book at cost. please help me i m desperately want to increase ma height...please helo me on this for this i shall be ever grateful to u...

    ReplyDelete
  71. UnknownAugust 28, 2013 at 3:33 AM

    hello sir I am rahul as I said I am desperately want to increase my height 3-7inches I have started ur meditation programme. Sir I have a request to u please tell me how to buy ur book. I am unable to buy as it tells it is Kindle edition. Please tell me how to buy paper edition of ur book I want to buy at cost. Please help me on this.

    Sir for this I shall be ever be grateful to u.

    ReplyDelete
  72. UnknownAugust 28, 2013 at 3:34 AM

    hello sir I am rahul as I said I am desperately want to increase my height 3-7inches I have started ur meditation programme. Sir I have a request to u please tell me how to buy ur book. I am unable to buy as it tells it is Kindle edition. Please tell me how to buy paper edition of ur book I want to buy at cost. Please help me on this.

    Sir for this I shall be ever be grateful to u.

    ReplyDelete
  73. UnknownAugust 29, 2013 at 10:22 AM

    sir please tell me how i can purchase your book. i m unable to purchase as i dont know much about kindle edition.
    please sir i want your book at cost.
    i want to increase my height 2-7 inches as u told in your article that boys under 20 years can increase upto 2-7 inches. as i am 19 year old boy. please sir reply me about your book.

    yours truely
    Rahul

    ReplyDelete
  74. AnonymousSeptember 1, 2013 at 11:12 AM

    Hello sir, my name is saurabh and i am 26 years old with height of 5'-6" and i want to gain height..i was looking for the height treatment on net then i saw ur conversation with ur patients..after watching that i gained confidence that i can gain height too..i am very tensed about it..please help in this...if u have data or images on which i will have to work on please send me on my email id-creativedesign459@gmail.com..i be very thankful to you...regards sourabh

    ReplyDelete
  75. AnonymousSeptember 1, 2013 at 12:37 PM

    Hello, I am 17 years old and my height is 142cm tall. Is it possible for me to become 5.8" because I have tried a lot if thing before but it's not really been of much I help, of course my height has increased by 1cm. By the thumb and leg acupressure technique will my height really grow. How much time will it take approximately and what else should I do. Kindly reply... Thank you!

    ReplyDelete
  76. AnonymousSeptember 1, 2013 at 12:51 PM

    Hello, I am shikha and I am 17 years old. My height is 142cm and I wish to be 5.9" tall. By practicing these acupressure points can my height really grow because I have tried a lot of things before but they weren't of much help, however my my height increased 2cm. How much time will it take approximately for my height to grow and what other things would you recommend. Kindly reply.... Thank you!

    ReplyDelete
  77. UnknownSeptember 11, 2013 at 8:05 PM

    sir again rahul here.
    sir I've asked u about ur book. how can I purchase your book. they are showing kindle edition available how can I download. please suggest me I really want to increase my height 3-7 inches as u said aged under 21 can increase their heigh to 3-7inches. sir please help us out as many friends are here for same problem. sir u are only the hope for us.please help us

    yours truely
    Rahul

    ReplyDelete
  78. UnknownSeptember 20, 2013 at 7:25 AM

    Sir im 20 year old girl nearing my 21 years in 6 months. im 4 feet 11 inches tall sir. i want to grow 5 feet 6 inches...which is almost 6 inches tall. can i grow sir? is there possibility? i trust your method but i need your encouragement sir. please do reply as soon as possle. il start your method from this week.please reply sir.

    ReplyDelete
  79. Allhere!October 5, 2013 at 10:50 AM

    hi, i am milind. I am 21 year old , i do heavy weight lifting training in gym and i get to sleep for 4-5 hours only. Can my daily routine interfere with my height gain even when i use techniques you've mentioned ?

    ReplyDelete
  80. monaOctober 7, 2013 at 6:08 AM

    what is the level of this pressure point?level 1,level 2,level 3?

    ReplyDelete
  81. monaOctober 7, 2013 at 6:11 AM

    what is the level of this pressure point for height?level 1,level 2,level 3?

    ReplyDelete
  82. monaOctober 9, 2013 at 1:41 AM

    i mean,if this pressure point is in level 1,where feeling of pain is necessary,then i have no pain when i press my thumb.

    ReplyDelete
  83. AnonymousOctober 12, 2013 at 5:20 AM

    hello sir..i m 18 years old female....i want to ask in how many days i will increase 1 inch with meditation and acupressure

    ReplyDelete
  84. AnonymousOctober 19, 2013 at 10:08 AM

    hello sir,i m 24yrs old and 5.8 nd i want 3 to 4 inches more but sir .i want to ask that i had done weight lifts at about 16 or 17 of age for 1 to 2 months does this affect stop growing ,can i,by ur formula grow now also,i havnt grow since that time plz hep me sir

    ReplyDelete
  85. AnonymousOctober 19, 2013 at 10:11 AM

    hello sir,i m 24yrs old and 5.8 nd i want 3 to 4 inches more but sir .i want to ask that i had done weight lifts at about 16 or 17 of age for 1 to 2 months does this affect stop growing ,can i,by ur formula grow now also,i havnt grow since that time plz hep me sir

    ReplyDelete
  86. AnonymousOctober 26, 2013 at 10:16 AM

    hello sir i hav done wieght lifting exercises when i was 16 yrs old now i m 24 my height is 5,8 nd it does not increase by that time .does weight lifting affect this and can i increase my height 4 to 5 inches by ur method now.

    ReplyDelete
  87. AnonymousOctober 31, 2013 at 9:20 PM

    Hello Sir, I am 32 years old. Can I increase my height (2-4 inch) ?

    ReplyDelete
  88. AnonymousNovember 22, 2013 at 10:31 AM

    Hi sirji,
    I have startd this with full faith.
    I ll share my xperience after 2-3 months.

    ReplyDelete
  89. AnonymousNovember 28, 2013 at 11:33 AM

    hello sir,
    this is sushant 23yr old my height is 4.8inches.wel can i grow atleast more 7inches.if so then plz guide me how to and what will be the time duration.
    my email id is sushantnayak.er@gmail.com

    ReplyDelete
  90. AnonymousDecember 18, 2013 at 9:16 PM

    Hello Sir, My name is vivek and age is 22 years. My height is 5.2 inches. what is the correct time for 4(Fourth) number method. What is the order to do these ecercise?

    Thanks in advance.

    ReplyDelete
  91. SuperWowStyleDecember 18, 2013 at 11:35 PM

    So i have just started following your advice .
    I am 24 years old, 5 feet tall girl. I want to be 4-5 inches taller at least .

    I have started drinking milk 2 glasses everyday .
    10 mins of stretching exercises.
    ten minutes of hand thumb press and 10 minutes toe thumb press,
    10 minutes meditation, with special focus on pituitary glad region imagining that it is secreting hormones for height growth.
    also, before sleeping and after waking up , i just lie down and imagine myself growing taller for a few minutes. I have heard that positive thinking like that helps.

    I plan to do this for everyday for next 3 months. I really hope it helps. growing tall is my biggest dream in life .

    also, sir, please let me know if I need to do anything else and if I am doing it right .

    Thanks a lot for this wonderful blog :-)

    ReplyDelete
  92. UnknownDecember 22, 2013 at 5:27 AM

    sir,my height is 5'4 and i want to grow taller, my age is 21 , can i increase more my height????? I do regular excercises , stretching, but no results are shown.

    ReplyDelete
  93. UnknownMarch 7, 2014 at 11:27 PM

    amar bhai. is this really true because maine bhi practice kiya hai but i didnt felt any difference. please i want ur query about this. I am totally frustated . please help me on this. main bhi apni height badana chahta hun. help me contact me on my gmail id which is 900kumarrahul.007@gmai.com

    ReplyDelete
  94. UnknownMarch 7, 2014 at 11:28 PM

    amar bhai. is this really true because maine bhi practice kiya hai but i didnt felt any difference. please i want ur query about this. I am totally frustated . please help me on this. main bhi apni height badana chahta hun. help me contact me on my gmail id which is 900kumarrahul.007@gmai.com

    ReplyDelete
  95. AnonymousApril 9, 2014 at 9:04 PM

    hiii; sir my height is 5'9 but i am not satisfied with it i want to add 3-4 inches in my height plz suggest me what i do

    ReplyDelete
  96. UnknownSeptember 30, 2014 at 9:48 AM

    Hi sir my height is 162 cm and I want increase it at least 169 can it possible my age is 23 pls reply me

    ReplyDelete
  97. UnknownOctober 1, 2014 at 12:53 PM

    Hi sir pls reply me

    ReplyDelete
  98. UnknownOctober 3, 2014 at 12:50 AM

    Hi sir I am doing this and really I found some change in my body

    ReplyDelete
  99. UnknownOctober 6, 2014 at 1:58 AM

    i will start do this technique with stretching and i will post replay after 1 month

    ReplyDelete
  100. AnonymousOctober 6, 2014 at 7:36 AM

    i dont wan to tell my name but plz say...ashwaganda really work for height..is it help to 18 year girl to be grow heigth some inches more...and is there is any side effect of that???





    ReplyDelete
  101. AnonymousOctober 18, 2014 at 8:07 AM

    come on admin be little be grown up ,smoking does stunt the human growth

    ReplyDelete
  102. AnonymousOctober 22, 2014 at 10:46 AM

    i started doing this since 3 weeks and i'm very waiting results

    ReplyDelete
  103. GazalaOctober 25, 2014 at 9:09 AM

    hello sir....Gazala here.. I am 30yrs old married and 5"3....... I look too short and desperate to gain 3 inches....Plz help me I want to buy your book and homeopathy medicine.......Pls tell me Is there any hope because I am in my 30s........and I have acupressure machine to stimulate points... can I use that machine too..pls reply assp

    ReplyDelete
  104. UnknownDecember 19, 2014 at 8:39 AM

    Excuse me Sir (mahesh chander kaushik). my height is 5'6.I want to be 5'8-9. My age is 22. But i didn't understand point 5 . & cordially a question to u.. Is it possible ??

    ReplyDelete
  105. AnonymousJanuary 12, 2015 at 11:32 AM

    I am 19 and my height is 5.1 . I need my height 5.6 huhh or atleast 3 inches tall . I put my thumbs on toes red spots u highlited . Is it correct?? Hw much time will it take to achieve my goal?? Will one month take to give 1 inch??

    ReplyDelete
  106. AnonymousJanuary 31, 2015 at 3:19 AM

    hello sir i was practising ur meditation technique from 3 months , my height increased by 1.5 inch, thank you for the great idea.

    ReplyDelete
  107. UnknownFebruary 2, 2015 at 5:45 AM

    Really bro pls tell me

    ReplyDelete
  108. AnonymousOctober 11, 2015 at 10:47 AM

    Sir,
    I am 14 and my height is 5'4"
    I wish to be a 6footer. How much time will it take to increase my height. I'm skinny too, would it affect my height gain?

    ReplyDelete
  109. AnonymousOctober 15, 2015 at 2:12 AM

    hello sir, my name is nidhi sir i tried many method but could not increase height sir what i should do to increase my height 5-6 inches in 6 months , sir my age is 21 , i have to apply for iaf pilot but due to short height i could not please help me sir

    ReplyDelete
  110. Mahesh Chander KaushikOctober 15, 2015 at 7:05 AM

    Thank you nidhi, I already help you with this article, just try it with faith and patience you will grew taller soon

    ReplyDelete
  111. AnonymousOctober 26, 2015 at 12:58 PM

    HI Mahesh Sir,
    I have grown 1 cm taller by doing meditation technique from september 1st week , I have started doing accupressure from last week, i feel accupressure is very affective i feel growth pains and my height increases a bit just after accupressure and then its same as before!!!
    Iam feeling more confident with accupressure i want to increase my height to 3 inches. i hope 2-3 months will do. Kindly let me know if this rate of height growth will increase now for meas iam doin both. I also do some exercises(20 min) to stretch in the morning after meditation(4-5 min) and accupressure(20 min). Kindly let me know.

    With Regards and Thanks, for your amazing technique!!

    ReplyDelete
  112. GaurangOctober 26, 2015 at 9:56 PM

    Respected Sir,

    Thank you very much for posting the knowledge of our rishi-munis on different subjects on your website. God will surely give the credit of helping others.

    I am 25 year old,male, 162 cm. I practised meditating on pituitary gland for 4-5 days. Is there any check on whether we are doing this exercise properly? Very often I am unable to visualize the pea-size pituitary gland in front of closed eyes. Is it that we visualize the gland while keeping our frame of vision outside the body or do we keep it inside? Is it very essential to see the pea-sized gland or is it enough to try to see the gland at it's place and direct it by the mind to secrete growth hormones?
    Also, when I start meditating, I start yawning and water comes out from my eyes like in yawning. Is it a good sign?

    Thank you,

    ReplyDelete
  113. Mahesh Chander KaushikOctober 27, 2015 at 8:09 AM

    Respected readers this method give results but results are variable from person to person so continue your practice and update again
    and off course You do not try to see the pea size gland, you just imagine it. yawning and watering is occur with new learner of meditation practice and disappear within 3-5 days

    ReplyDelete
  114. GaurangOctober 27, 2015 at 8:12 AM

    Also Sir, is it needed to meditate on pituitary gland while pressing the points? Or we can watch TV or talk to others while doing so?

    ReplyDelete
  115. GaurangOctober 27, 2015 at 8:14 AM

    Thank you for helpful comments.

    ReplyDelete
  116. Mahesh Chander KaushikOctober 27, 2015 at 8:15 AM

    Meditation is not allowed while pressing points but you can watch TV during acupressure
    REgards

    ReplyDelete
  117. AnonymousDecember 12, 2015 at 7:26 AM

    Sir ,I am very very short...i am studying b tech first year but I look like a 6th class girl..please tell me how to put pressure at the THUMB point?....how much time should we put pressure ON THUMB ?...Right from my childhood I had poor nutrition.I always suffered from health problems.Everybody will laugh at me BECAUSE i AM SHORT .I lost hope on my physical growth because i went to so many doctors but it is of no use.My face is also very small sir.Please help me from this situation.

    ReplyDelete
  118. Mahesh Chander KaushikDecember 13, 2015 at 6:20 AM

    please follow this blog tips with faith and get a proper diet means proper nutrients in diet

    ReplyDelete
  119. AnonymousJanuary 9, 2016 at 8:19 PM

    my age is 22 years old my height is 5ft . my family height is 5ft 3 inches. what can i do to increase 3 inches height.

    ReplyDelete
  120. AnonymousJanuary 12, 2016 at 5:13 AM

    hello sir

    my name is karuna.my mother has vertigo.can u plz give any tips to cure it.??
    also i am a 24 year old..can my height increase 4-6 inches with ur meditation ???

    ReplyDelete
  121. AnonymousJanuary 12, 2016 at 5:14 AM

    hello sir

    my name is karuna.my mother has vertigo.can u plz give any tips to cure it.??
    also i am a 24 year old..can my height increase 4-6 inches with ur meditation ???

    ReplyDelete
  122. Mahesh Chander KaushikJanuary 12, 2016 at 6:45 AM

    Simply Vertigo is a sign of low serum calcium level, check thyroid of your mother and I am little sure that see has thyroid , If see taking hyper-acidity medicine like PPI then It is main cause of low calcium and thyroid.

    ReplyDelete
  123. UnknownJanuary 31, 2016 at 11:06 AM

    Dear sir,

    I m 28 year old gal, can I increase my height with dis technique of meditation, also is it necessary to take baryta carb? M taking ashwagandha powder in warm milk every night before sleeping since a week. In meditation can we also order pituitary gland about how do we want to increase the height?
    Plz answer as m feeling really v inferior bcoz of my height

    ReplyDelete
  124. Mahesh Chander KaushikFebruary 1, 2016 at 6:54 AM

    Brayta carb is not necessary, and you no need to order pituitary gland only imagine that pituitary gland is secret more growth hormone and your height is increasing

    ReplyDelete
  125. UnknownFebruary 9, 2016 at 2:41 AM

    Hi Mahesh Ji

    I am 34-year old man good looking.

    I am 5 foot 7 inch tall. Can I increase my height by 4 to 5 inch by your technique.

    Please advice me how to start with. I atleast wish 3 inch more to try modelling.

    Kindly reply

    Thanks/ Santosh

    ReplyDelete
  126. AnonymousFebruary 9, 2016 at 2:56 AM

    Hi Mahesh Ji

    I am 34-year old man good looking.

    I am 5 foot 7 inch tall. Can I increase my height by 4 to 5 inch by your technique.

    Please advice me how to start with. I atleast wish 3 inch more to try modelling.

    Kindly reply

    Thanks/ Santosh

    ReplyDelete
  127. DSCFebruary 15, 2016 at 7:42 PM

    Hi sir
    Can you please post a video tutorial of doing this correctly ? Also when to do pressing....i mean in the morning or at night before going to bed.

    ReplyDelete
  128. Mahesh Chander KaushikFebruary 22, 2016 at 3:24 AM

    Santosh ji, Please try because result is not garunteed and variable from person to person.

    ReplyDelete
  129. Mahesh Chander KaushikFebruary 22, 2016 at 3:25 AM

    Daksh singh ji
    Thank you for your suggestion soon I upload a new video for acupressure of height increase.

    ReplyDelete
  130. AnonymousFebruary 22, 2016 at 9:59 PM

    Dear Maheshji,

    Thanks for your reply.

    How much maximum I can estimate to increase at this age and how to start with?


    Please advise step by step procedure to try out Sir


    Regards/Santosh

    ReplyDelete
  131. UnknownFebruary 26, 2016 at 12:15 AM

    Hi sir how does effecting the acupressure in thumb im 166cm if i do this thing i can increase my height into 183cm tall thank you sir please reply to this message sir mahesh

    ReplyDelete
  132. AnonymousMarch 10, 2016 at 8:01 PM

    Hello sir, I'm 18yrs old girl and my height is just 5'1 can I grow tall with this practice?? If so how much inch can I gain??

    ReplyDelete
  133. AnonymousMarch 11, 2016 at 4:47 PM

    Dear Mahesh Ji,

    First and formost a sincere thanks to you. I am Santosh 34 year old man 5 foot 7 inch tall.

    When i was about 15 to 17 year old i remember i took homeopathic medecine for 6 months to increase height and even did hanging bar and excercise but no height increased at all. Hope it was barcab i think..

    Following your advise however I never gave up and started your meditation method since 28 Feb 2016 and also accupressure method by pressing thumbs of hands and toes last few days for 5minutes.

    During first week it was slight heavy head feeling only after meditation; but since last few days i can really feel my legs shoulders neck and other body sizes changing slowly and I measure myself about half inch more tall in just two weeks time. I am very excited and want to practice the meditation sincerely to achieve the maximum benefit.

    Please advise i can do mediation with black and yellow miracle circle diagram each day for maximum how many times. Is twice a day okay for more benifit or only once is recommended? Can i practice this meditation even after 3 months to get maximum benefit? please advise the maximum time we can do this meditation for safe health and maximum height.

    Also since in two weeks 1/2 inch has increased can i achieve about 4 to 5 inches more in 3 to 4 months time. What is your opinion Sir? I will keep practicing and updating you about the height change. please guide as well Sir on this.

    Also i do hanging in bar for 10 seconds and play tennis recently. Any other excercise or sport you would recommend Sir for more height benefit with your technique?

    I will wait for your earliest reply Sir.

    Thanks/Santosh







    ReplyDelete
  134. AnonymousMarch 13, 2016 at 5:37 AM

    HI Santosh Ji,

    Please give me your mobile number...



    Thanks
    Ram

    ReplyDelete
  135. UnknownMarch 13, 2016 at 5:49 AM

    HI Santosh Ji

    Please give me your contact number or facebook id, I am from same age group & want to increase my height too, Please help, I want to the proper process of meditation.

    Thanks
    Gyan

    ReplyDelete

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