Today one of my friend Govind Singh Choudhary ask me the treatment of migraine.
So in this article, I tell you my research on natural alternative migraine treatment.
1. Morden medical science did not know the actual cause of migraine, but recent studies show that food preservatives like MSG will trigger migraine.
Monosodium glutamate (MSG) is a flavor enhancer and used in most of the packaged food like tomato sauce, Maggy, Chinese foods.
Baba Ramdev uses code word of E627 and E631 for these chemicals, but if you search E627 and E631 on google and read it origin and safety, then you never use these noodles.
MSG trigger migraine attack by dilating blood vessels and exciting certain nerves in the brain. Often people who get headaches from MSG, E627, E631 and other food preservatives have other symptoms as well, such as feelings of pressure in the neck and face, sweating, tingling in the fingers and abdominal cramps.
These symptoms are so common among people who eat the sauce and Chinese foods that they also have known as the "Chinese Restaurant Syndrome."
So this is my first condition that " if you want to get benefited from this blog tips then you must avoid all packaged food, noodles, biscuits, bread, sauce, ice creams and restaurant foods otherwise this blog is unable to help you.
2. OK, I think you agree with my condition and avoid all packaged foods during the treatment and after treatment uses these foods occasionally.
3. Now, recall your memory 25-30 year back, in your native village ( if you come from a village) when anyone get symptoms of long-lasting headaches like migraine then someone gives a "jhara"( resite holistic mantra) for this problem which known as adhasisi among Indian villagers.
So here I, not advice that you may get this jhara from villagers but jhara is only powerful treatment which provides instant magical relief so here I provide you link of this mantra where you find this mantra and chanting method of this mantra:-
4. At night before you go to sleep insert 2-2 drops of Baidhyanath-Shadbindu taila in your every nostril, and if Shadbindu taila is not easily available, then one can also use cow ghee or badam rogan instead of this taila.
5. Use this powerful breath meditation for headache read more details here:-
Breath Meditation for Headache
5. Finally, if you still think you still need any oral medicine then visit your nearest ayurvedic store and get Patanjali praval pisti 10 gm from this store, take a pea size of this praval pisti twice daily with water.
Breath Meditation for Headache
5. Finally, if you still think you still need any oral medicine then visit your nearest ayurvedic store and get Patanjali praval pisti 10 gm from this store, take a pea size of this praval pisti twice daily with water.
How it works: - Praval pisti is natural calcium and magnesium supplement, and magnesium deficiency may cause inflammation and headache, so Ayurveda strongly recommended this supplements for many health problems affected by calcium and magnesium deficiency.
Please remember to take any medicine only with prior consulate of your doctor because author not authorized for prescribing Ayurvedic medicine however you may read more detail of praval pisthi under this link:-